Better Eating Bootcamp

This is for the go getter, the person who is totally committed and has a general understanding of a healthy lifestyle.

This quick 4-6 session in-home program changes your outlook on food and your way of eating. It is an eye opener and is designed to teach you a thing or two about food. We love this program because it is absolutely customizable and is catered toward your preferences. It may also include a private or semi-private cooking class. Other features include a pantry make-over and a private or semi private groceries shopping excursion.

Please contact us to discuss your needs and current pricing information.

About Me

Birgit Witherspoon Holistic Health Counselor & Nutritionist 4295 Gesner St. Ste.2D San Diego, CA 92117 (619) 379-1276

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What’s Left to Eat?

Cook yourself to great health with What's Left to Eat...!!! 63 mouth-watering recipes designed just for you by Birgit Witherspoon, Holistic Nutritionist and Nutrition Response Testing Expert. You no longer need to deprive yourself of delicious food, What's Left to Eat…!!! gives you all the tools necessary to create amazing dishes right in your kitchen!

Get your copy!

Testimonials

I was experiencing a sharp pain in my side below my ribs for about 12 days before I came in to see Birgit. I followed her recommendations and all pain stopped in about 24 hours and I have had no pain since.
~ Glenne S.

In one week I’m calmer and less fidgety. I also haven’t had any migraines. This is just one week after entering the program! I’m also sleeping much better!
~ Anitha H.

After just three visits my bloating has noticeably decreased and I feel more energy.
~ Umberto V.

Since I have been in the program, I have no problem falling asleep and I sleep through the night.
~ Martha A.

After 6 weeks I feel fine. I have lost 20 lbs and am sleeping much better.
~ John F.

I felt self-conscious, sluggish and like everything I was doing wasn’t helping me lose the weight. Birgit is a great support, teacher and coach. Her knowledge has helped me reach my weight loss goals and maintain a 100+ lbs pound weight loss.
~ Melissa F.

One year after the program! I have many friends who did “diets” and gained back weight. Well, still over a year later, I’m going strong. From a then size 18 to now a size 6. Love this program!
~ Sabrina G.

I could not sleep through the night and woke up tired. But after three weeks on the program I am sleeping like a baby. Oh, and my hair is growing back and it is shiny. I feel good!
~ Aurora R.