Vibrant health is your birthright. It is never too late to recover it!

What is health? Health is when all of the parts of your body are functioning and coordinating as they’re meant to do. Contrary to popular belief, the absence of symptoms does not necessarily indicate health. Our bodies are very resilient and can put up with a lot before letting us know that something is wrong. Once we start to notice the symptoms, however, we are usually no longer at the beginning of an imbalance or illness – we’re already farther down the path to degeneration.

b balanced is about improving lives naturally to look better, feel better and be better through bio-energetic solutions – because working with food and nutrients (the body’s fuel) is working with life force, or energy, which directly impacts our state of health.

Birgit’s focus is on helping people who are frustrated with their trial and error experience in striving to achieve improved health.

Blood Type Diet™ & Lifestyle

Blood Type Diet™ & Lifestyle

Our uniqueness prohibits an approach of 'one size fits all'. All programs are tailored to the body's individual needs.

Emotional Trigger Release

Emotional Trigger Release

Emotional Trigger Release is a powerful stress reduction and/or elimination process. It is ideal for someone who is uncomfortable or unable to talk about negative experiences, but seeks relief in a different way than through drugs.

Cleansing, Purification, Detoxification

Cleansing, Purification, Detoxification

At b balanced we believe in living life to the fullest. That means having fun and ‘being bad’ here and there. Life is not about being perfect and doing the right thing all the time!

Holistic Health Counselling

Holistic Health Counselling

There is so much more to well-being than eating right and exercising; personalised recommendations, gentle guidance, support and encouragement are all part of each program.